Step into a new level of wellness with Sunlighten Infrared Sauna Therapy. Unliketraditional saunas that heat the air around you, our infrared sauna uses gentle, soothing infrared light to warm the body from within—providing a deeper, more effective detox and rejuvenation experience. This advanced therapy promotes a range of benefits, including improved circulation, pain relief, muscle recovery, and enhanced skin clarity. It's also an ideal tool for stress reduction, helping to calm the nervous system and promote restful sleep. As the body gently sweats, toxins are flushed, inflammation is reduced, and energy is naturally restored. Comfortable, quiet, and deeply healing, each session is designed to complement your skincare treatments, body services, or simply offer a moment of total reset. Whether you're looking to enhance your overall wellness or target specific concerns, Sunlighten Infrared Sauna Therapy at Spa Ashton is your elevated path to balance, vitality, and renewal.